Chicken and Bow Tie Pasta Recipe

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Ingredients:

Serving

2 chicken breasts , cut into small strips
1 1/2 cups bow tie pasta
1 (10 oz) can cream of chicken soup
1 green onion, chopped
1 small tomato, chopped
1/2 tsp oregano
1/2 tsp basil
1/2 tsp minced garlic
1 tbsp olive oil
salt and pepper

Directions:

Heat oil in frying pan. Add garlic. Cook chicken strips until no longer pink. Add tomato and green onion. Add tin of soup, spices and salt and pepper.
Meanwhile add noodles to boiling water and cook until tender.
Add cooked noodles to soup mixture and mix thoroughly.
Serve with garlic bread. Delicious!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	519.15 Kcal (2174 kJ)
Calories from fat	82.93 Kcal
		% Daily Value*
Total Fat	9.21g	14%
Cholesterol	4.86mg	2%
Sodium	122.19mg	5%
Potassium	109.12mg	2%
Total Carbs	89.07g	30%
Sugars	3.58g	14%
Dietary Fiber	13.58g	54%
Protein	21.01g	42%
Vitamin C	5.1mg	8%
Iron	5mg	28%
Calcium	53.8mg	5%

Amount Per 100 g
Calories	292.18 Kcal (1223 kJ)
Calories from fat	46.67 Kcal
		% Daily Value*
Total Fat	5.19g	14%
Cholesterol	2.73mg	2%
Sodium	68.77mg	5%
Potassium	61.41mg	2%
Total Carbs	50.13g	30%
Sugars	2.02g	14%
Dietary Fiber	7.64g	54%
Protein	11.83g	42%
Vitamin C	2.9mg	8%
Iron	2.8mg	28%
Calcium	30.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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