Celery and Parsley Salad with Golden Raisins Recipe

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Celery and Parsley Salad with Golden Raisins
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Ingredients:

Directions:

  1. Combine raisins and vinegar in a small microwave-safe bowl; microwave at HIGH 1 minute and 15 seconds or until raisins are plump. Drain raisins in a sieve over a medium bowl, reserving 1 tablespoon vinegar; discard the remaining vinegar.
  2. Combine raisins, celery, and parsley in a large bowl.
  3. Add salt and pepper to reserved vinegar, stirring with a whisk. Gradually add oil, stirring constantly with a whisk. Drizzle dressing over salad; toss gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.48 Kcal (421 kJ)
Calories from fat 46.2 Kcal
% Daily Value*
Total Fat 5.13g 8%
Sodium 194.4mg 8%
Potassium 353.58mg 8%
Total Carbs 13g 4%
Sugars 8.96g 36%
Dietary Fiber 2.22g 9%
Protein 1.51g 3%
Vitamin C 28.6mg 48%
Iron 1.5mg 8%
Calcium 59.9mg 6%
Amount Per 100 g
Calories 96.18 Kcal (403 kJ)
Calories from fat 44.22 Kcal
% Daily Value*
Total Fat 4.91g 8%
Sodium 186.07mg 8%
Potassium 338.43mg 8%
Total Carbs 12.45g 4%
Sugars 8.58g 36%
Dietary Fiber 2.13g 9%
Protein 1.45g 3%
Vitamin C 27.4mg 48%
Iron 1.5mg 8%
Calcium 57.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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