Blueberry Lemonade Recipe

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Blueberry Lemonade
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Ingredients
6
Count
Nutrition
89
Calories
Total time
15
Minutes
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Ingredients:

  • 3/4 cup sugar
  • 3 cups water
  • ice cube , for serving
  • mint sprig, for serving

Directions:

  1. Place blueberries and sugar in a blender with a few teaspoons of water and puree. Place lemon juice and water in a large pitcher. Strain blueberry mixture into the pitcher and stir well.
  2. Serve over ice with a sprig of mint for garnish.
  3. You can also make this an adult friendly drink, by mixing with 2 ozs vodka per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.82 Kcal (372 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.17mg 0%
Potassium 105.79mg 2%
Total Carbs 23.29g 8%
Sugars 18.41g 74%
Dietary Fiber 1.11g 4%
Protein 0.56g 1%
Vitamin C 29.3mg 49%
Calcium 16mg 2%
Amount Per 100 g
Calories 41 Kcal (172 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.46mg 0%
Potassium 48.84mg 2%
Total Carbs 10.75g 8%
Sugars 8.5g 74%
Dietary Fiber 0.51g 4%
Protein 0.26g 1%
Vitamin C 13.5mg 49%
Calcium 7.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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