Berry Blue Cheese Spread Recipe

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Berry Blue Cheese Spread
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Ingredients:

Directions:

  1. If using dried berries, place in a bowl and pour boiling water over them.
  2. Let them sit for once minute, drain and set aside.
  3. If using frozen berries, thaw out and drain off moisture.
  4. In a large mixing bowl, beat cream cheese and blue cheese until nearly smooth.
  5. Stir in berries, garlic and green onions, until just combined.
  6. Transfer to a serving bowl, cover and refrigerate for up to 4 hours.
  7. To serve, sprinkle with pecans and serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.43 Kcal (496 kJ)
Calories from fat 84.43 Kcal
% Daily Value*
Total Fat 9.38g 14%
Cholesterol 9.92mg 3%
Sodium 190.04mg 8%
Potassium 67.7mg 1%
Total Carbs 5.98g 2%
Sugars 2.97g 12%
Dietary Fiber 0.77g 3%
Protein 3.33g 7%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 271.07 Kcal (1135 kJ)
Calories from fat 193.23 Kcal
% Daily Value*
Total Fat 21.47g 14%
Cholesterol 22.71mg 3%
Sodium 434.96mg 8%
Potassium 154.95mg 1%
Total Carbs 13.69g 2%
Sugars 6.8g 12%
Dietary Fiber 1.77g 3%
Protein 7.61g 7%
Vitamin C 1.1mg 1%
Iron 0.9mg 2%
Calcium 153.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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