Baked Italian Chciken Breat Recipe - Donna Hay

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Baked Italian Chciken Breat Recipe - Donna Hay

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Ingredients:

Serving

250 g cherry tomatoes, halved
120 g pancetta, flat piece, coarsely chopped
2 tbsp oregano leaves
8 garlic cloves
1 tbsp olive oil
2 (200 g) chicken breast fillets, trimmed
1/2 cup black olives
cracked black pepper
basil leaves
grated parmesan cheese, to serve

Directions:

Preheat oven to 200°C (400°F).
Place the tomato, pancetta, oregano, garlic and oil in a baking dish and toss to combine.
Bake for 25 minutes.
Add the chicken and olives to the dish and sprinkle with pepper.
Bake for 20 minutes or until the chicken is tender.
Place on serving plates, top with basil and sprinkle with parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	414.61 Kcal (1736 kJ)
Calories from fat	319.25 Kcal
		% Daily Value*
Total Fat	35.47g	55%
Cholesterol	48.41mg	16%
Sodium	1954.77mg	81%
Potassium	589.18mg	13%
Total Carbs	14.15g	5%
Sugars	4.58g	18%
Dietary Fiber	4.57g	18%
Protein	13.78g	28%
Vitamin C	21.3mg	35%
Iron	1.4mg	8%
Calcium	173.1mg	17%

Amount Per 100 g
Calories	155.2 Kcal (650 kJ)
Calories from fat	119.5 Kcal
		% Daily Value*
Total Fat	13.28g	55%
Cholesterol	18.12mg	16%
Sodium	731.71mg	81%
Potassium	220.54mg	13%
Total Carbs	5.3g	5%
Sugars	1.71g	18%
Dietary Fiber	1.71g	18%
Protein	5.16g	28%
Vitamin C	8mg	35%
Iron	0.5mg	8%
Calcium	64.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.4

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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