Bab's South of the Border Taco Dip Recipe

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Bab's South of the Border Taco Dip
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Ingredients:

Directions:

  1. Cook the ground beef in a large skillet over medium heat until browned and crumbly, about 10 minutes. Drain the excess grease.
  2. Stir in the garlic, chipotle peppers, cumin, and chili powder; cook just until the flavors combine, about 5 minutes. Set aside to cool.
  3. In a bowl, mix the cream cheese, red bell pepper, and 2 teaspoons lime juice to make a spreadable mixture. Layer the cream cheese mixture in the bottom of a large springform pan or 9x13-inch baking dish.
  4. Spread the cooled beef mixture over the cream cheese.
  5. Top the beef layer with layers of tomato, black olives, Cheddar cheese, half the lettuce, green onion, remaining lettuce, and the taco sauce.
  6. Lightly toss the avocados with juice and zest of 2 limes; spread the avocados over the taco sauce.
  7. Finish the dip by dotting dollops of sour cream all over the top of the dish and sprinkling with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.71 Kcal (623 kJ)
Calories from fat 103.76 Kcal
% Daily Value*
Total Fat 11.53g 18%
Cholesterol 31.05mg 10%
Sodium 134.68mg 6%
Potassium 247.1mg 5%
Total Carbs 4.48g 1%
Sugars 1.31g 5%
Dietary Fiber 1.98g 8%
Protein 8.25g 17%
Vitamin C 12mg 20%
Vitamin A 0.1mg 5%
Iron 3.4mg 19%
Calcium 105.6mg 11%
Amount Per 100 g
Calories 152.68 Kcal (639 kJ)
Calories from fat 106.53 Kcal
% Daily Value*
Total Fat 11.84g 18%
Cholesterol 31.88mg 10%
Sodium 138.27mg 6%
Potassium 253.69mg 5%
Total Carbs 4.6g 1%
Sugars 1.34g 5%
Dietary Fiber 2.04g 8%
Protein 8.47g 17%
Vitamin C 12.3mg 20%
Vitamin A 0.2mg 5%
Iron 3.5mg 19%
Calcium 108.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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