Zucchini Skillet Dinner With Tomatoes and Mushrooms (low Fat) |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 5 |
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We needed something healthy and fast for dinner, and I wanted to use up some odds and ends, and this recipe fits the bill. It is slightly modified from one in The More With Less Cookbook . Feel free to substitute things you don't have. The original recipe called for canned mushrooms, but I had fresh I wanted to use. Use whatever you have leftover for the meat, or omit it. I used some cooked turkey sausage and a small piece of steak cut into tiny pieces. I served it over noodles though rice would be good. And parmesean cheese could be added if you so desired. Ingredients:
4 cups zucchini, sliced |
1 onion, sliced |
1 -1 1/2 cup mushroom, sliced |
2 (30 ounce) cans diced tomatoes with juice |
1 -2 teaspoon italian seasoning |
1 -2 cup chopped cooked meat |
Directions:
1. Spray a large skillet with nonstick spray and heat over medium heat.
2. Add the zucchini, the onions, and the mushrooms.
3. Spray with a little extra spray, if desired.
4. Let cook until the zucchini is starting to soften.
5. Add the tomatoes and juice, the Italian seasoning, and the meat.
6. Let it simmer until hot and the flavors are melded, betweeen 5-10 minutes.
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