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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 2 |
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Ingredients:
1/2 cup chopped onion |
1 cup diced zucchini |
1/2 cup vegetable broth |
3 large egg whites |
egg substitute (equal to three eggs) |
1/8 cup lite evaporated milk |
1/4 teaspoon basil |
1/8 teaspoon white pepper |
1/8 teaspoon garlic powder |
Directions:
1. In large nonstick skillet over high heat, saute onion and zucchini in broth for 3 to 4 minutes.
2. Pour excess broth off vegetables and set vegetables aside in skillet.
3. In blender, mix egg whites, egg substitutes, milk and spices on high for 1 minute.
4. Pour egg mixture over vegetables and return to heat.
5. Cook on low until eggs set to your liking.
6. Serve with whole wheat toast and fruit preserves.
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