Directions:
- Grate the zucchini and sprinkle with salt. Let it drain in a colander as you prepare the rest. Squeeze excess liquid out.
- In a bowl, mix together the egg, herbs, cheese, flour, garlic salt and pepper. Add the squeezed zucchini and combine until thoroughly mixed.
- Heat oil in a pan, add heaping tablespoons to the pan and press down to form patties in the pan, Brown on each side until golden, Drain excess grease on a paper towel and serve warm.
- They are good left over also.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.01 Kcal (88 kJ) | ||
| Calories from fat | 10.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 2% | |
|---|---|---|---|
| Cholesterol | 6.65mg | 2% | |
| Sodium | 74.93mg | 3% | |
| Potassium | 14.61mg | 0% | |
| Total Carbs | 1.24g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 261.84 Kcal (1096 kJ) | ||
| Calories from fat | 128.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.28g | 2% | |
|---|---|---|---|
| Cholesterol | 82.91mg | 2% | |
| Sodium | 933.68mg | 3% | |
| Potassium | 182.01mg | 0% | |
| Total Carbs | 15.42g | 0% | |
| Sugars | 0.85g | 0% | |
| Dietary Fiber | 1.88g | 1% | |
| Protein | 18.12g | 3% | |
| Vitamin C | 12.5mg | 2% | |
| Iron | 2.1mg | 1% | |
| Calcium | 519.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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