Zucchini Bread From Dlife Recipe

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Zucchini Bread From Dlife
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Ingredients
15
Count
Nutrition
214
Calories
Total time
45
Minutes
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Ingredients:

  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 2 tsp cinnamon
  • 1 tsp nutmeg
  • 1/3 cup sugar
  • 1/3 cup packed brown sugar
  • 1/3 cup canola oil
  • 1 tsp vanilla
  • 1/3 cup raisins
  • 1/3 cup walnuts or pecans

Directions:

  1. Preheat oven to 350
  2. Coat a 9 x 5 x 3 loaf pan with nonstick cooking spray
  3. In a large bowl combine the whole wheat flour, all purpose flour, baking soda, baking powder and cinnamon & nutmeg
  4. Add the egg whites, sugar, oil & vanilla
  5. Combine thoroughly
  6. Fold in zucchini, pineapple (with juice), raisins and nuts.
  7. Pour into prepared pan
  8. Bake 40-45 minutes or until toothpick inserted comes out clean from center of pan
  9. Let cool in pan
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.49 Kcal (898 kJ)
Calories from fat 89.11 Kcal
% Daily Value*
Total Fat 9.9g 15%
Sodium 79.02mg 3%
Potassium 249.82mg 5%
Total Carbs 29.05g 10%
Sugars 12.42g 50%
Dietary Fiber 1.62g 6%
Protein 3.85g 8%
Vitamin C 9.2mg 15%
Iron 1.4mg 8%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 260.51 Kcal (1091 kJ)
Calories from fat 108.22 Kcal
% Daily Value*
Total Fat 12.02g 15%
Sodium 95.98mg 3%
Potassium 303.43mg 5%
Total Carbs 35.28g 10%
Sugars 15.09g 50%
Dietary Fiber 1.97g 6%
Protein 4.67g 8%
Vitamin C 11.2mg 15%
Iron 1.7mg 8%
Calcium 43mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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