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Zeus Burgers
 
recipe image
Prep Time: 30 Minutes
Cook Time: 0 Minutes
Ready In: 30 Minutes
Servings: 4
“I always eat healthy meals and am not afraid to experiment with food. I put together some common Greek ingredients and really liked this combination. Hope you do, too. These burgers are delicious with roasted-garlic ciabatta rolls!” Lori Ann Panchisin - Ormond Beach, FL
Ingredients:
3 tablespoons fat-free mayonnaise
2 teaspoons lemon juice
1 garlic clove, minced
1/4 teaspoon dried oregano
1/8 teaspoon salt
burgers:
1/4 cup frozen chopped spinach, thawed and squeezed dry
1/4 cup crumbled reduced-fat feta cheese
2 tablespoons lemon juice
1 tablespoon pine nuts, finely chopped
1 garlic clove, minced
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 pound ground beef
4 hamburger buns, split
Directions:
1. In a small bowl, combine the mayonnaise, lemon juice, garlic, oregano and salt. Cover and refrigerate until serving.
2. In a large bowl, combine the spinach, cheese, lemon juice, pine nuts, garlic, oregano, salt and pepper. Crumble beef over mixture and mix well. Shape into four patties.
3. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 160° and juices run clear.
4. Toast buns on for 1 minute or until lightly browned. Serve burgers on buns with reserved sauce. Yield: 4 servings.
By RecipeOfHealth.com