Zesty Honey Glazed Chicken Wings Recipe

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Ingredients:

Serving

8 -12 cups water
1 tbsp montreal chicken seasoning
2 tbsp butter or 2 tbsp margarine
3/4 tsp salt
1/4 tsp poultry seasoning
1/4 cup honey
2 tbsp prepared mustard
1 1/2 lbs chicken wings (8 wings, split, tips removed )

Directions:

Place the chicken wings in a large pot and add enough water to cover.
Add Montreal chicken spice and bring to boil.
Reduce heat and simmer 20-30 minutes.
Remove from heat and drain.
While chicken is simmering; melt butter in an electric skillet or large, deep-side frying pan.
Add remaining ingredients except chicken; mix well.
Add chicken wings to butter mixture and stir to coat well. A baster helps to coat the pieces top and bottom.
Bring to a boil; reduce heat and allow to simmer 45-60 minutes, basting and turning often. Slow cooking helps the sauce permeate the wings and makes them soooo yummy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	644.29 Kcal (2698 kJ)
Calories from fat	338 Kcal
		% Daily Value*
Total Fat	37.56g	58%
Cholesterol	306.06mg	102%
Sodium	2242.56mg	93%
Potassium	462.57mg	10%
Total Carbs	31.55g	11%
Sugars	27.8g	111%
Dietary Fiber	2.58g	10%
Protein	45.86g	92%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	3%
Iron	4.8mg	27%
Calcium	153.9mg	15%

Amount Per 100 g
Calories	60.32 Kcal (253 kJ)
Calories from fat	31.65 Kcal
		% Daily Value*
Total Fat	3.52g	58%
Cholesterol	28.65mg	102%
Sodium	209.96mg	93%
Potassium	43.31mg	10%
Total Carbs	2.95g	11%
Sugars	2.6g	111%
Dietary Fiber	0.24g	10%
Protein	4.29g	92%
Iron	0.4mg	27%
Calcium	14.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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