Directions:
- Preheat oven to 375.
- Melt butter in small bowl.
- Add garlic, thyme and rosemary to butter and set aside.
- Prepare chicken (rinse off pat dry etc - ) set in a 13X9 dish.
- Separate the skin from the breasts and drumsticks of the chicken so you can fit your and in between the meat and skin.
- Heat up olive oil in a sauté pan over medium heat.
- Add onion and sauté until translucent and soft.
- While onions cook put potatoes carrots and celery into dish around the chicken.
- Now it gets fun and yummy!
- Spoon some of the onions into the cavity of the chicken
- Put one bay leaf in the cavity along with the onion.
- Spoon some more under the skin of the chicken breasts and drumsticks.
- Put one bay leaf under the skin of each breast.
- Put the rest of the onions in the dish along with the other veggies.
- Spoon some of the herb butter under the skin of the chicken.
- Pour the rest of the herb butter onto the chicken
- Put into the oven and bake for 40-50 minutes or until chicken in cooked through and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.98 Kcal (326 kJ) | ||
| Calories from fat | 40.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Cholesterol | 18.36mg | 6% | |
| Sodium | 22.08mg | 1% | |
| Potassium | 244.37mg | 5% | |
| Total Carbs | 8.05g | 3% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 112.91 Kcal (473 kJ) | ||
| Calories from fat | 59.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 7% | |
|---|---|---|---|
| Cholesterol | 26.58mg | 6% | |
| Sodium | 31.97mg | 1% | |
| Potassium | 353.81mg | 5% | |
| Total Carbs | 11.66g | 3% | |
| Sugars | 1.63g | 5% | |
| Dietary Fiber | 1.93g | 5% | |
| Protein | 2.38g | 3% | |
| Vitamin C | 7.6mg | 9% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 1mg | 4% | |
| Calcium | 21.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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