Directions:
- Put flour in a medium sized bowl & make a well in the center.
- Add eggs and mix with a wire whisk.
- Pour milk in VERY slowly and keep that whisk going so you get a smooth batter.
- If you get lumps, pour through a sieve.
- Season with salt & pepper.
- Leave batter at room temperature for at least 30 minutes.
- While you are waiting, preheat the oven to 425 degrees F.
- Put about 1 tbsp of lard into muffin tins.
- You can use oil but lard is better.
- Place muffin tins into the top part of the oven until the lard starts smoking.
- Watch them & don't be tempted to remove then too soon.
- Divide the batter among 8 cups of the muffin tins and put back into the oven for 15-30 minutes (all depends on your oven).
- Just keep an eye on them & note the cooking time so you'll know the next time that you make these.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.61 Kcal (229 kJ) | ||
| Calories from fat | 10.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Cholesterol | 41.53mg | 14% | |
| Sodium | 48.02mg | 2% | |
| Potassium | 71.48mg | 2% | |
| Total Carbs | 7.59g | 3% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 3.13g | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 110.33 Kcal (462 kJ) | ||
| Calories from fat | 21.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 2% | |
|---|---|---|---|
| Cholesterol | 83.9mg | 14% | |
| Sodium | 97.01mg | 2% | |
| Potassium | 144.41mg | 2% | |
| Total Carbs | 15.33g | 3% | |
| Sugars | 3.09g | 6% | |
| Dietary Fiber | 0.48g | 1% | |
| Protein | 6.33g | 6% | |
| Iron | 0.6mg | 2% | |
| Calcium | 90.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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