Yogurt, Rolled Oats and Flaxseed

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

Combo yields a filling and nutritious meal.

Ingredients:

200 g lowfat yogurt

14 g flaxseed, ground

25 g rolled oats

25 g raisins

Directions:

1. Put it together, mix, let sit a few hours to soften the oats and eat.