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Prep Time: 0 Minutes Cook Time: 15 Minutes |
Ready In: 15 Minutes Servings: 6 |
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Very refreshing dish. satisfying, tasty and healthy. This dish is a meal on its own. It is served in a plate with a fork. That is all. no bread, wine or anything else. Ingredients:
500 grams of fresh ground beef. |
1 large onion chopped finely |
4 large gloves garlic crushed |
1 liter of frsh yogurt. |
1 tea spoon salt |
1 tea spoon black pepper |
1 tea spoon mixed spices |
1/2 tea spoon sugar |
7 table spoons olive oil |
1 kg spaghetti or any other pasta you like. |
2 table spoons of parsley chopped |
2 table spoons cilantro leaves chopped |
1 red capsicum diced |
Directions:
1. Heat 4 table spoons of olive oil in a pan. Add the onions and fry until golden brown.
2. Add the meat, salt, pepper, mixed spices and sugar. Cook for 20 minutes, mixing frequently. Remove and keep a side.
3. Meanwhile, boil water with 2 table spoons salt and 2 table spoons olive oil. When boiling add the spaghetti cut in half. Mix immediately so the pasta will not stik to each other. When almost done strain and put a side.
4. In a clean pan add one table spoon olive oil and fry the pasta for one minute, add the cooked ground beef, mix well, add the yogurt, crushed garlic and mix well on medium heat for 5 minutes. Add the parsley, cilantro and diced capsicum. Keep stiring for one more minute or until the yogurt sauce is thick enough.
5. Remove of the stove and let cool at room temperature. Then refrigerate and serve cold.
6. Enjoy a fresh summer dish.
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