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Yogurt-Mint Marinated Chicken
 
recipe image
Prep Time: 10 Minutes
Cook Time: 35 Minutes
Ready In: 45 Minutes
Servings: 5
From Shape Magazine.
Ingredients:
5 bone-in skinless chicken breast halves
1 teaspoon coarse salt
1 tablespoon fresh lemon juice
1 cup plain low-fat yogurt
1/2 cup chopped fresh mint
1 tablespoon minced fresh ginger
3 garlic cloves, minced
1 teaspoon garam masala
1/2 teaspoon chili powder
Directions:
1. Rinse chicken under cold water. Place in a large bowl and rub with salt and lemon juice. Set aside.
2. Blend remaining ingredients; toss well to mix and then coat chicken.
3. Seal bowl with plastic wrap and refrigerate for 24 hours.
4. Preheat oven to 400* F.
5. Place chicken on a foil-lined baking sheet and bake for 35 minutes.
By RecipeOfHealth.com