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Prep Time: 120 Minutes Cook Time: 60 Minutes |
Ready In: 180 Minutes Servings: 4 |
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i tried it and I LOVED IT. It's low in fat but no compromise in taste. Good diabetic recipe too. Ingredients:
2 cups plain yogurt |
6 tablespoons dijon mustard |
4 teaspoons minced garlic |
3 teaspoons ground ginger |
salt and pepper, to taste |
2 boneless chicken breasts, skinned and split |
Directions:
1. Mix together the yogurt, mustard, garlic, ginger, and salt and pepper.
2. Spread the mixture on the chicken, rubbing it in.
3. Place in a baking dish, cover, and let marinate for at least 2 hours.
4. Preheat oven to 375 F degrees.
5. Bake the chicken, uncovered, for 1 hour or until it is brown.
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