Yogurt and Spice Marinade |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 2 |
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Simple and delicious marinade for lamb or chicken. Will be sufficient for 2 lamb fillets or chicken breasts. Ingredients:
200 g yogurt |
4 -5 tablespoons mint leaves |
1 teaspoon coriander seed |
1 lime, zest of |
2 small hot red chili peppers |
3 garlic cloves |
2 teaspoons turmeric |
1 teaspoon ground cumin |
3 -4 tablespoons olive oil |
salt, to taste |
pepper, to taste |
Directions:
1. Put the yogurt into a bowl, roughly chop and add the mint leaves.
2. Crush the coriander seeds and tip add to the yogurt with the lime zest and salt and pepper.
3. Deseed the chillies, finely slice them and stir into the yogurt with the peeled and crushed garlic, turmeric, cumin and olive oil.
4. Marinade the meat for 3-4 hours or overnight.
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