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Prep Time: 15 Minutes Cook Time: 600 Minutes |
Ready In: 615 Minutes Servings: 6 |
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This is an incredibly delicious Ayurvedic tea that promotes healing in the body. Yogi tea is an excellent digestive and energy stimulant. It takes a while to make but is worth it! Ingredients:
2 quarts water |
8 cinnamon sticks |
1 tablespoon cardamom seed |
1/2 tablespoon whole cloves |
1/2 tablespoon black peppercorns |
5 slices fresh gingerroot |
1 -2 black tea bags |
Directions:
1. Place cinnamon sticks, cardamon, cloves, peppercorns, and ginger in the 2 quarts water in a large saucepan.
2. Boil 30 minutes.
3. Reduce heat and simmer on low for 2 hours.
4. Add water as necessary.
5. Remove from heat and let the concoction sit over night.
6. Strain tea and discard all but the liquid.
7. Reheat.
8. After heating the tea, add 1 -2 teabags of black tea.
9. Steep one minute, then remove teabags.
10. The black tea is an important healing catalyst in the tea.
11. Store in fridge.
12. Add milk and honey to taste.
13. Is good hot or cold.
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