Yellow Squash Casserole Recipe

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Yellow Squash Casserole
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Ingredients:

Directions:

  1. Wash squash and slice into 1/2 slices.
  2. Cook until tender, then drain.
  3. Mash squash and add butter, eggs, onion and salt and pepper.
  4. Mix well.
  5. Pour into a 1 1/2 quart casserole and sprinkle with bread crumbs.
  6. Bake at 350 degrees for 30 to 40 minutes or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.27 Kcal (675 kJ)
Calories from fat 151.1 Kcal
% Daily Value*
Total Fat 16.79g 26%
Cholesterol 95.23mg 32%
Sodium 23.37mg 1%
Potassium 41.81mg 1%
Total Carbs 1.2g 0%
Sugars 0.47g 2%
Dietary Fiber 0.23g 1%
Protein 2.21g 4%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 356.4 Kcal (1492 kJ)
Calories from fat 333.93 Kcal
% Daily Value*
Total Fat 37.1g 26%
Cholesterol 210.45mg 32%
Sodium 51.66mg 1%
Potassium 92.41mg 1%
Total Carbs 2.64g 0%
Sugars 1.03g 2%
Dietary Fiber 0.52g 1%
Protein 4.89g 4%
Vitamin C 1.8mg 1%
Vitamin A 0.4mg 6%
Iron 0.6mg 2%
Calcium 34.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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