Yaku's Stuffed Chicken Recipe

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Yaku's Stuffed Chicken
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Ingredients:

Directions:

  1. Make an incision in the side of chicken breast.
  2. Mix all other ingredients (3/4 of the cheese) and equally stuff the four chicken breast with mixture, except butter and cream.
  3. In hot pan with clarified butter sear chicken and then bake for 12 min or until done.
  4. In sauce pan, heat cream, cinnamon, nutmeg and honey and rest of the cheese, whisking till smooth.
  5. Place chicken on plate and pour sauce over chicken.
  6. Garnish with red pepper and sage leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.31 Kcal (629 kJ)
Calories from fat 94.39 Kcal
% Daily Value*
Total Fat 10.49g 16%
Cholesterol 27.3mg 9%
Sodium 326.7mg 14%
Potassium 82.5mg 2%
Total Carbs 8.44g 3%
Sugars 5.11g 20%
Dietary Fiber 0.43g 2%
Protein 5.21g 10%
Vitamin C 18mg 30%
Iron 0.2mg 1%
Calcium 124.1mg 12%
Amount Per 100 g
Calories 272.55 Kcal (1141 kJ)
Calories from fat 171.16 Kcal
% Daily Value*
Total Fat 19.02g 16%
Cholesterol 49.5mg 9%
Sodium 592.41mg 14%
Potassium 149.59mg 2%
Total Carbs 15.3g 3%
Sugars 9.26g 20%
Dietary Fiber 0.78g 2%
Protein 9.44g 10%
Vitamin C 32.6mg 30%
Iron 0.3mg 1%
Calcium 225.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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