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Ww Pepper-Potato Frittata 4-Points
 
recipe image
Prep Time: 60 Minutes
Cook Time: 20 Minutes
Ready In: 80 Minutes
Servings: 4
This is out of one of my old WW cookbooks back during the 123 Success time. Dated in 1997. It's really good. Hope you enjoy it.
Ingredients:
2 teaspoons olive oil
2 red bell peppers, seeded and thinly sliced
1 onion, thinly sliced
2 garlic cloves, minced
1 small white potato, cooked and thinly slice
1/2 teaspoon dried thyme leaves, crumbled
4 eggs
2 egg whites
1/2 teaspoon salt
1/4 teaspoon ground pepper
Directions:
1. In a medium nonstick skillet with an oven proof handle, heat the oil.
2. Saute' the bell peppers, onion and garlic until softened, 7-8 minutes.
3. Stir in the potato and thyme; cook, stirring as needed, about 5 minutes longer.
4. Preheat the broiler.
5. In a small bowl, lightly beat the eggs, egg whites, salt and pepper; pour over the vegetables, stirring gently to combine.
6. Reduce the heat and cook, without stirring, until the eggs are set, 12-15 minutes.
7. Broil the frittata until the top is lightly browned, about 2 minutes.
8. Let stand 5 minutes before serving.
By RecipeOfHealth.com