Ww Country Garden Alfredo |
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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 6 |
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This came from Weight Watchers magazine. Haven't tried it yet, so please rate it if you try it. Ingredients:
16 ounces frozen mixed vegetables (broccoli, carrots, etc.) |
12 ounces egg noodles |
8 ounces reduced-fat cream cheese, cubed and softened |
1 cup reduced-fat milk |
1/2 cup sliced green onion |
3 tablespoons butter substitute |
2 teaspoons mrs. dash garlic and herb seasoning |
Directions:
1. Cook noodles according to package directions. In last 4 minutes of boiling, add frozen vegetables to noodles. Drain.
2. In separate saucepan, add milk, cream cheese, butter substitute, and Mrs. Dash. Heat until cream cheese is thoroughly melted. Toss hot noodles, green onions, and sauce. Enjoy!
3. Totals 348 calories, 10g fat, and 5g fiber per serving.
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