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Ww Core Mongolian Beef
 
recipe image
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Ready In: 30 Minutes
Servings: 4
Weight Watcher Core Plan recipe. Serves 4, 1.25 points per serving. Great when served over brown rice.
Ingredients:
1 tablespoon soy sauce
1 tablespoon cornstarch (3 points)
2 garlic cloves, minced
1 lb beef round steak, cut into thin strips
3/4 cup water
2 tablespoons soy sauce
2 1/2 teaspoons cornstarch (2 points)
1/2 teaspoon splenda sugar substitute
2 tablespoons diced red peppers
2 tablespoons olive oil, divided
2 carrots, thinly sliced
1 bunch green onion, cut into 2 inch pieces (separate the white from the green)
Directions:
1. In a medium bowl, mix together 1 tablespoon soy sauce, 1 tablespoon cornstarch, and minced garlic.
2. Stir in beef strips.
3. Let stand for at least 10 minutes.
4. In a separate small bowl, mix together water, soy sauce, 2 1/2 teaspoons cornstarch, splenda, and red pepper; set aside.
5. Heat 1 tablespoon of olive oil in a skillet over high heat.
6. Cook and stir beef in hot olive oil for 1 minute; remove, and set aside.
7. Heat remaining tablespoon of olive oil in the same pan.
8. Saute carrots and white part of green onions for 2 minutes.
9. Stir in green portion of the onion, and saute for 1 minute.
10. Stir in sauce mixture and beef.
11. Cook and stir until sauce boils and thickens.
By RecipeOfHealth.com