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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 30 |
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filled with fiber; carrots, raisins, delish and only 3 points. I found this at Just Cook Already Blog. I made some changes, cut back on orange zest, added salt and cut back cinnamon. Very Filling. Ingredients:
1 cup carrot (grated) |
2/3 cup raisins |
1 1/2 cups all-bran cereal |
1 1/2 cups whole wheat flour |
1/3 cup brown sugar |
1/2 tablespoon cinnamon |
1/2 teaspoon salt (optional) |
1 teaspoon baking soda |
1 teaspoon baking powder |
1 egg (lightly beaten) |
2 tablespoons margarine (melted) |
1 3/4 cups skim milk (add lemon juice to milk) |
2 teaspoons lemon juice |
2 tablespoons unsweetened applesauce |
1/4-1/2 orange rind (grated) (optional) |
2 tablespoons oats (optional) |
Directions:
1. Heat oven to 400.
2. In a medium bowl, combine cereal,flour,cinnamon,sugar,baking soda and powder.
3. In a large bowl; combine carrots,raisins, milk,applesauce,margarine and orange rind.
4. Add dry ngredients to wet ingredients and mix until just combined.
5. spoon mixture into 12 sprayed muffins tins, sprinkle with oats.
6. bake for 20 minute or until an inserted toothpick comes clean or when tops are firm to touch.
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