Workday Borscht (Vegetarian/ Crock Pot) Recipe

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Workday Borscht (Vegetarian/ Crock Pot)
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Ingredients:

Directions:

  1. Remove tops from beets and set aside for another use. Peel beets and cut in half if larger than 2 inches in diameter.
  2. Place beets, potato, onion, broth, and tomato paste in slow cooker and cook on high heat for 4 hours or low heat for 8 hours.
  3. Process soup in batches in a blender until smooth and return to slow cooker. Take great care when blending hot liquids. Do not fill blender canister more than half full, and make sure that the top is securely attached.
  4. Before you are ready to serve, bury the cabbage in the puree. Cook on high, covered, for 45 minutes. Add 1/4 cup dill, vinegar and lemon juice and season to taste with salt.
  5. In a separate bowl, mix remainder of dill with sour cream. Serve with a dollop of the sour cream in each bowl of soup and with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.89 Kcal (1277 kJ)
Calories from fat 68.14 Kcal
% Daily Value*
Total Fat 7.57g 12%
Cholesterol 2.27mg 1%
Sodium 1227.96mg 51%
Potassium 1137.91mg 24%
Total Carbs 53.48g 18%
Sugars 10.48g 42%
Dietary Fiber 7.5g 30%
Protein 8.9g 18%
Vitamin C 37.3mg 62%
Iron 3.7mg 21%
Calcium 84.1mg 8%
Amount Per 100 g
Calories 68.17 Kcal (285 kJ)
Calories from fat 15.23 Kcal
% Daily Value*
Total Fat 1.69g 12%
Cholesterol 0.51mg 1%
Sodium 274.56mg 51%
Potassium 254.42mg 24%
Total Carbs 11.96g 18%
Sugars 2.34g 42%
Dietary Fiber 1.68g 30%
Protein 1.99g 18%
Vitamin C 8.3mg 62%
Iron 0.8mg 21%
Calcium 18.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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