wonderful n heart healthy grapefruit salad |
(if on certain heart and cholesterol meds, a person |
should check with dr. --prior to consuming very large amounts |
of grapefruit, otherwise this is very healthy and supplies |
some needed healthy fats.) |
3 red grapefruit |
3 white grapefruit |
2 oranges |
1 tablespoon brown sugar |
1/4 cup coconut |
1/4 cup chopped macadamia nuts |
avacado slices (optional) |
cherry halves: (optional) |
