Wok-Grilled Vegetable Lo Mein |
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Prep Time: 25 Minutes Cook Time: 15 Minutes |
Ready In: 40 Minutes Servings: 4 |
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This recipe comes from The Vegetarian Grill by Andrea Chesman. So far I like everything I've tried from this book. Ingredients:
1 lb lo mein noodles or 1 lb capellini |
10 fresh shiitake mushrooms, stems removed and caps sliced |
1 onion, cut into slivers |
2 garlic cloves, minced |
1 teaspoon fresh ginger, minced |
2 tablespoons toasted sesame oil |
3 tablespoons soy sauce (or more) |
2 small bok choy, stems and greens sliced |
1/4 cup oyster sauce (use vegetarian oyster sauce if this is to be meatless) |
1/8 teaspoon fresh ground black pepper |
Directions:
1. In a large pot of boiling, salted water, cook the noodles until just tender.
2. Drain and set aside.
3. Prepare a medium hot fire in the grill.
4. Lightly oil your grill-wok and set in place on the bbq grill.
5. In a bowl, combine the mushrooms, onion, garlic, ginger, sesame oil and 2 tbsp of the soy sauce.
6. Toss until all the veggies are coated.
7. Add the mushroom and onion mixture to the wok and stir-fry until just tender and grill-marked. (about 4 minutes depending on how hot your bbq burns)
8. Add the bok choy and stir fry until limp (about 1 minute)
9. Add the noodles and toss to combine.
10. Pour in the oyster sauce and stir fry until well coated and heated through. (about 4 to 7 minutes)
11. Place in a serving bowl.
12. Season to taste with the remainder of the soy sauce and the black pepper.
13. Serve immediately.
14. For Vegetarian use Vegetarian Oyster Sauce. Regular Oyster Sauce is not Vegetarian.
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