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Wild Rice With Vegetables
 
recipe image
Prep Time: 10 Minutes
Cook Time: 50 Minutes
Ready In: 60 Minutes
Servings: 4
Found the base of this on when searching for a non-dairy recipe that incorporated vegetables into the boxed packages of wild rice w/ seasonings. I adapted to suit my own veggie preferences and encourage you to do the same.
Ingredients:
2 teaspoons vegetable oil
1/2 cup mushroom, sliced
1 3/4 cups broccoli florets
1 (2 3/4 ounce) package wild rice, with seasonings uncooked
1 cup chicken broth
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
Directions:
1. Spray a medium saucepan with cooking spray, add oil then heat to medium-high heat.
2. Add broccoli and mushrooms then sauté until vegetables are crisp-tender.
3. Stir in wild rice, seasonings, and chicken broth. Bring to a boil then reduce heat to medium low.
4. Simmer, uncovered for about 45 minutes or until rice is tender, stirring occasionally or until broth is absorbed. Stir in salt and pepper.
5. Let stand for 5 minutes.
By RecipeOfHealth.com