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Prep Time: 10 Minutes Cook Time: 65 Minutes |
Ready In: 75 Minutes Servings: 4 |
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Ingredients:
2 cups water |
1 cup wild rice (6 ounces) |
2 carrots, cut into 1/4-inch dice |
1 small onion, chopped |
1 teaspoon salt |
Directions:
1. Bring all ingredients to a boil in a 2- to 3-quart saucepan, then simmer, covered, until rice is tender and liquid is absorbed, 50 minutes to 1 hour.
2. Each serving about 166 calories and less than 1 gram fat. Nutritional analysis provided by Gourmet
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