Directions:
- Preheat the oven to 220c.
- Rub a little oil over the potatoes, season and place in a microwave and cook on full power for 15 minutes, or until fully cooked.
- Cut the potatoes in halve and remove the soft inner flesh to a bowl leaving only about 1/2 cm (1/4 inch) as a shell.
- Oil a baking sheet lay in the potato skins and drizzle with more oil and sprinkle with salt.
- Bake for 15-20 mins until really crispy.
- Meanwhile bring a pan of water to the boil and cook the eggs for 5-6 mins they should be slightly soft in the middle.
- Peel and mash until chunky then season, add the crème fresh and reserved potato flesh and gently mix through.
- Reduce the oven to 180c.
- Divide the filling between the crispy pot skins and bake for10 minutes until piping hot.
- Remove from the oven and arrange on a serving plate. Sprinkle with cress and a little cayenne pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.63 Kcal (610 kJ) | ||
| Calories from fat | 28.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 5% | |
|---|---|---|---|
| Cholesterol | 7.12mg | 2% | |
| Sodium | 78.1mg | 3% | |
| Potassium | 448.29mg | 10% | |
| Total Carbs | 26.7g | 9% | |
| Sugars | 5.47g | 22% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 1.4mg | 8% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 102.16 Kcal (428 kJ) | ||
| Calories from fat | 20.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 5% | |
|---|---|---|---|
| Cholesterol | 4.99mg | 2% | |
| Sodium | 54.79mg | 3% | |
| Potassium | 314.48mg | 10% | |
| Total Carbs | 18.73g | 9% | |
| Sugars | 3.84g | 22% | |
| Dietary Fiber | 2.82g | 16% | |
| Protein | 2.26g | 6% | |
| Vitamin C | 2.1mg | 5% | |
| Vitamin A | 0.9mg | 44% | |
| Iron | 0.9mg | 8% | |
| Calcium | 33.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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