Wholesome Whole-Grain Waffles |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 6 |
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I created this recipe by tweaking one I already had. I added flax seed, substituted whole-wheat flour for some all-purpose, applesauce for some oil and fat-free milk for whole. My family loved the changes, and now it's a favorite. Ingredients:
1 cup king arthur unbleached all-purpose flour |
1 cup king arthur premium 100% whole wheat flour |
3 tablespoons ground flaxseed |
3 teaspoons baking powder |
1/2 teaspoon salt |
2 eggs, separated |
2 cups fat-free milk |
3 tablespoons canola oil |
3 tablespoons unsweetened applesauce |
mixed fresh berries and confectioners' sugar, optional |
Directions:
1. In a large bowl, combine the flours, flax, baking powder and salt. Combine the egg yolks, milk, oil and applesauce; stir into dry ingredients until just moistened.
2. In a small bowl, beat egg whites until stiff peaks form; fold into batter.
3. Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Serve with berries and confectioners' sugar if desired.
4. To freeze, arrange waffles in a single layer on sheet pans. Freeze overnight or until frozen. Transfer to a resealable plastic freezer bag. Waffles may be frozen for up to 2 months.
5. To use frozen waffles: Reheat waffles in a toaster. Serve with berries and confectioners' sugar if desired. Yield: 12 waffles.
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