Print Recipe
Whole Wheat Banana Pear Muffins
 
recipe image
Prep Time: 15 Minutes
Cook Time: 20 Minutes
Ready In: 35 Minutes
Servings: 6
Mildly flavored, these muffins are good for breakfast.
Ingredients:
1 3/4 cups whole wheat flour
3 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon ginger
3 tablespoons extra virgin coconut oil, melted
1/2 cup honey
2 large eggs
1 very ripe banana, mashed with enough milk added to make 1/2 cup
1 large pear, peeled and diced (you can use 2 smaller pears as well)
Directions:
1. Heat oven to 375 degrees.
2. In a large bowl mix the flour, baking powder, salt and spices.
3. In a smaller bowl, melt coconut oil. Add honey, then eggs and mix well.
4. Mix in mashed banana/milk mixture.
5. Mix in diced pears.
6. Line 6 extra large muffin cups with paper liners or spray with cooking spray.
7. Fill each cup using up all of batter.
8. Bake at 375 degrees for 15-20 minutes. Watch carefully towards end of cooking time.
9. Cool on wire rack.
By RecipeOfHealth.com