Whole Trout Stuffed with a Bacon and Eggplant Dressing (Emeril Lagasse) Recipe

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Whole Trout Stuffed with a Bacon and Eggplant Dressing (Emeril Lagasse)
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Ingredients:

Directions:

  1. Place the bread in large glass rectangle dish. Pour the water over the bread and allow to sit for 10 minutes. In a large skillet, over medium heat, cook the bacon until crispy. Remove with a slotted spoon and drain on paper towels. Set aside. Add the onions to the skillet. Season with salt and cayenne. Cook for 2 minutes. Add the eggplant. Season with salt and cayenne. Cook until wilted, about 4 minutes. Remove the pan from the heat and turn the vegetable mixture into a mixing bowl. Cool completely. Remove the bread from the water and squeeze out the water. Add the bread, bacon, reserved water, and garlic to the eggplant mixture. Season with salt and cayenne. Mix well. Stir in the herbs and cheese. Set aside. Preheat the grill. Season the trout with salt and cayenne. Place the trout in the center of the piece of foil. Spoon the dressing in the cavity of the trout. Add the wine and wrap the fish tightly in the foil, forming a pouch. Place the fish on the grill over a low flame and cook 25 to 30 minutes or until flaky. Remove from the grill and squeeze lemon, lime or orange juice over the fish and serve on a large platter. Drizzle the entire plate with the extra-virgin olive oil and garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 883.09 Kcal (3697 kJ)
Calories from fat 377.69 Kcal
% Daily Value*
Total Fat 41.97g 65%
Cholesterol 225.91mg 75%
Sodium 672.61mg 28%
Potassium 1759.93mg 37%
Total Carbs 32.96g 11%
Sugars 9.33g 37%
Dietary Fiber 8.51g 34%
Protein 83.66g 167%
Vitamin C 17.9mg 30%
Iron 9.1mg 51%
Calcium 482.8mg 48%
Amount Per 100 g
Calories 118.86 Kcal (498 kJ)
Calories from fat 50.83 Kcal
% Daily Value*
Total Fat 5.65g 65%
Cholesterol 30.41mg 75%
Sodium 90.53mg 28%
Potassium 236.87mg 37%
Total Carbs 4.44g 11%
Sugars 1.26g 37%
Dietary Fiber 1.14g 34%
Protein 11.26g 167%
Vitamin C 2.4mg 30%
Iron 1.2mg 51%
Calcium 65mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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