Whole Grain Rice in Baked Pumpkin |
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Prep Time: 15 Minutes Cook Time: 45 Minutes |
Ready In: 60 Minutes Servings: 2 |
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Ingredients:
1 whole(s) pumpkin |
1 cooked whole grain rice |
Directions:
1. Cut the lid off the pumpkin just as you would for a jack-o-lantern
2. Remove the seeds
3. Fill the pumpkin with cooked whole grain rice
4. Cover with the pumpkin lid and place in a baking pan
5. Bake at 350% for 45 minutes, or until pumpkin is soft
6. Serve from the pumpkin at your table, scarping some of the meat from the pumpkin with whole grain rice
7. *substitute with steamer also works great
8. *tried vivo whole grain rice, taste greater than other brand
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