Whole Grain Blueberry-Ful Muffins |
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Prep Time: 5 Minutes Cook Time: 18 Minutes |
Ready In: 23 Minutes Servings: 13 |
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I was forced to improvise some ingredients in my usual muffin recipe this morning, and boy was I glad! These were seriously good (my husband had 8 of them in one sitting) and you would never guess they are healthy. Makes a baker's dozen (or 12 biggies). Ingredients:
1 1/2 cups whole wheat flour |
1/2 cup oatmeal |
1/4 cup sugar |
1 teaspoon baking powder |
1/2 teaspoon baking soda |
1/4 teaspoon salt |
1 cup nonfat milk (soured with vinegar) |
1 tablespoon applesauce |
2 teaspoons canola oil |
2 egg whites |
1 cup blueberries (fresh or frozen) |
Directions:
1. Mix dry ingredients in a large bowl.
2. Make a well in the center of the mix and add wet ingredients.
3. Mix just until combined, then fold in berries.
4. Bake 18-20 minutes at 400.
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