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Whole-Grain Blueberry / Blackberry Spice Muffins
 
recipe image
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Ready In: 30 Minutes
Servings: 6
WONDERFUL recipe borrowed from Cooking Light and tweaked a wee bit. This is a light muffin with nice berry flavor and a hint of spice. I used frozen blueberries with excellent results.
Ingredients:
1 cup white whole wheat flour
1 cup white flour
1 cup rolled oats
1 cup packed dark brown sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon apple pie spice
1 cup nonfat milk
3 tablespoons melted butter
1 teaspoon vanilla extract
1 large egg
1 1/2 cups frozen blueberries
Directions:
1. Preheat oven to 400.
2. Lightly spoon flour into dry measuring cups, level with a knife. Combine flour and next 6 ingredients (through apple pie spice) in a large bowl. Make a well in the center of the mixture. Combine milk, butter, vanilla and egg in a small bowl. Add to flour mixture stirring until just moist. Gently stir in berries.
3. Spray each muffin tin with nonstick spray.
4. I used a large Pampered Chef scoop and put one scoop into each muffin tin. Bake 400 for 16 minutes or until knife inserted in middle comes out clean.
By RecipeOfHealth.com