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Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 6 |
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I have not tried this recipe. I got this recipe from Obesity Help. Ingredients:
30 ounces bush great northern beans, drained (2 cans) |
10 ounces chicken breasts, drained and seperated with a fork (i use 1 large can of tysons chicken) |
1 large sweet onion, chopped |
3 garlic cloves, pressed |
1 teaspoon olive oil |
14 ounces 98% fat free chicken broth |
salt (to taste) |
white pepper (to taste) |
1/2 tablespoon chili powder (i use closer to a tablespoon, this is really according to your taste) |
1/2 teaspoon oregano |
1 jalapeno, chopped fine (i chop 5 or 6 slices that come in a jar) |
4 ounces green chili peppers (i do not use these in this recipe) (optional) |
Directions:
1. Place olive oil in the pan you are going to cook the chili inches Add onions and garlic, saute until tender. Add drained beans, chicken and broth. Stir and add seasoning.
2. Bring to aboil, reduce heat and simmer about 30 minutes. Mixture will thicken slightly. Once heated through, top your bowl with shredded cheese.
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