Directions:
- Melt butter in saucpan.
- Once butter is melted add the flour and cook for 5 minutes.
- Then add milk and buillion
- Whisk together and wait until it thickens.
- Once sauce is thick add cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.31 Kcal (1211 kJ) | ||
| Calories from fat | 166.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.49g | 28% | |
|---|---|---|---|
| Cholesterol | 50.77mg | 17% | |
| Sodium | 899.75mg | 37% | |
| Potassium | 251.13mg | 5% | |
| Total Carbs | 11.93g | 4% | |
| Sugars | 6.72g | 27% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 17.95g | 36% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 697.4mg | 70% | |
| Amount Per 100 g | |||
| Calories | 162.37 Kcal (680 kJ) | ||
| Calories from fat | 93.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 28% | |
|---|---|---|---|
| Cholesterol | 28.5mg | 17% | |
| Sodium | 504.95mg | 37% | |
| Potassium | 140.94mg | 5% | |
| Total Carbs | 6.69g | 4% | |
| Sugars | 3.77g | 27% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 10.07g | 36% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 2% | |
| Calcium | 391.4mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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