Amount Per 1 Serving
Calories	166.67 Kcal (698 kJ)
Calories from fat	108.62 Kcal
		% Daily Value*
Total Fat	12.07g	19%
Cholesterol	30.53mg	10%
Sodium	12.27mg	1%
Potassium	615.04mg	13%
Total Carbs	13.45g	4%
Sugars	5.15g	21%
Dietary Fiber	5.36g	21%
Protein	3.8g	8%
Vitamin C	10.5mg	17%
Vitamin A	0.1mg	5%
Iron	4.2mg	24%
Calcium	49.5mg	5%

Amount Per 100 g
Calories	77.31 Kcal (324 kJ)
Calories from fat	50.39 Kcal
		% Daily Value*
Total Fat	5.6g	19%
Cholesterol	14.16mg	10%
Sodium	5.69mg	1%
Potassium	285.3mg	13%
Total Carbs	6.24g	4%
Sugars	2.39g	21%
Dietary Fiber	2.49g	21%
Protein	1.76g	8%
Vitamin C	4.9mg	17%
Vitamin A	0.1mg	5%
Iron	2mg	24%
Calcium	23mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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