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Wheat Berry Salad With Walnuts and Dried Cherries
 
recipe image
Prep Time: 20 Minutes
Cook Time: 1 Minutes
Ready In: 21 Minutes
Servings: 6
I love wheat berries and enjoy them in salads. Plan ahead, wheat berries should be soaked overnight before cooking and this time is not included with the prep or cooking time.
Ingredients:
1 1/2 cups wheat berries
8 cups water
3/4 cup toasted chopped walnuts
2 stalks chopped celery
1/2 cup chopped dried cherries
1 chopped scallion
1/2 cup chopped fresh flat leaf parsley
3 tablespoons extra virgin olive oil
2 tablespoons lemon juice
salt and pepper
Directions:
1. Cover the wheat berries with water and soak overnight.
2. The next day place the wheat berries with 8 cups of water in a large saucepan.
3. Bring to a boil, reduce heat and simmer for about 1 to 1 1/2 hours or until tender, uncovered
4. Drain and refrigerate until completely cooled
5. Add walnuts, celery, cherries, scallion and parsley to the wheat berries.
6. Whisk together olive oil and lemon juice in a small bowl.
7. Stir dressing into salad.
8. Season with salt and pepper
9. Serve.
By RecipeOfHealth.com