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Welsh Rarebit
 
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Prep Time: 5 Minutes
Cook Time: 15 Minutes
Ready In: 20 Minutes
Servings: 1
This is the real deal....and well worth it!! Make it into a Buck Rarebit by adding a well drained poached egg on the top!!
Ingredients:
1 ounce butter
1/2 ounce flour, white flour or 1/2 ounce whole wheat flour
1/4 pint milk, whole milk or 1/4 pint skim milk
4 ounces cheddar cheese (low fat is acceptable)
1 egg yolk
4 tablespoons beer
salt
cayenne pepper, to taste
worcestershire sauce, to taste
english mustard, to taste
1/2 ounce butter
2 slices toast
Directions:
1. Melt the 1 oz butter in a pan,add the flour and mix well.
2. Cook on a gentle heat for a few mins without colouring.
3. Gradually add the cold milk and mix to a smooth sauce.
4. Allow to simmer for a few mins,then add the grated or finely sliced cheese,allow to melt until a smooth mixture is obtained.
5. Add the yolk to the hot mixture, stir in and immediately remove from the heat.
6. In a separate pan, boil the beer and allow it to reduce to 1/2 tablespoons Add to the mixture with the other seasonings (salt, cayenne, Worcestershire and mustard).
7. Allow the mixture to cool.
8. Spread on rectangles of buttered toast, place on a baking sheet and brown under a grill.
By RecipeOfHealth.com