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Weight Watchers Chicken Salad Makeover (4.3 Points)
 
recipe image
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Ready In: 10 Minutes
Servings: 6
I love chicken salad, but the calories can add up made the real way! Here's a great makeover I found on the net!
Ingredients:
2 cups cooked chicken breasts, diced
1 1/2 cups california seedless grapes
1 medium apple, cored and sliced
1/2 cup raisins
1/2 cup diced celery
1/2 teaspoon dried tarragon, crushed
salt and pepper, to taste
2 -4 tablespoons low-fat mayonnaise
2 -4 tablespoons low-fat plain yogurt
1/4 cup chopped fresh parsley
lettuce leaf
1 sprig fresh thyme (optional)
Directions:
1. Combine all ingredients except lettuce and thyme; mix well.
2. Serve chicken salad on lettuce leaves. Garnish with thyme, if desired.
3. Servings: 4 to 6.
By RecipeOfHealth.com