Weight Watchers Baked Chicken Parmesan |
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Prep Time: 20 Minutes Cook Time: 30 Minutes |
Ready In: 50 Minutes Servings: 8 |
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This tasty dish has a Point Total of just 5, so it's the perfect healthy dinner recipe that won't use up all your Weight Watchers Points. Ingredients:
4 (8 ounce) chicken breast halves, sliced in half |
1/4 cup seasoned breadcrumbs |
1/2 cup fiber one cereal, ground into fine, breadcrumb-like consistency |
1/4 cup grated parmesan cheese |
2 tablespoons low calorie butter, melted (i like brummel & brown spread) |
3/4 cup reduced-fat mozzarella cheese |
1 cup marinara sauce |
non-fat cooking spray |
Directions:
1. Preheat oven to 450°. Spray a large baking sheet lightly with spray.
2. Combine breadcrumbs, Fiber One, and Parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture.
3. Place on baking sheet and repeat with the remaining chicken. Lightly spray a little more cooking oil on top and bake in the oven for 20 minutes. Turn chicken over, bake another 5 minutes. Remove from oven, spoon sauce over chicken and top with shredded cheese. Bake 5 more minutes or until cheese is melted.
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