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Weight Watchers
 
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Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
From the 15 minute recipes section.
Ingredients:
2 teaspoons olive oil
16 oz chicken boneless skinless breast
1/2 teaspoon salt
1/2 teaspoon ground black pepper
2 cups mushrooms, sliced
2 teaspoons all-purpose flour
1/4 cup dry marsala wine
1/4 cup reduced-sodium chicken broth
1 tablespoon fresh parsley, chopped
Directions:
1. Heat the oil in a large nonstick skillet over high heat. Sprinkle the chicken with salt and pepper. Add to the skillet and saute until cooked through, about 3 minutes on each side. Transfer the chicken to a platter and cover to keep warm.
2. Add the mushrooms to the skillet; saute until browned, about 3 minutes. Sprinkle the mushrooms with the flour, stirring to blend. Add the wine and broth; bring to a boil. Cook, stirring occasionally, until the sauce thickens, about 3 minutes longer. Stir in the parsley. Spoon the mushroom mixture over the chicken.
By RecipeOfHealth.com