1 lb ground beef or ground turkey or mixture of both |
1/4 cup all-purpose flour |
4 teaspoons chili powder |
1 tablespoon crushed red pepper |
1 tablespoon dried minced onion |
1 tablespoon dried, minced garlic |
2 teaspoons brown sugar |
2 teaspoons ground cumin |
2 teaspoons dried parsley |
2 teaspoons salt |
1 teaspoon dried basil |
1/4 teaspoon ground black pepper |
1 can (14 ounces) diced tomatoes with green chiles, undrained |
1 can (14 ounces) red kidney beans, rinsed and drained |
1 can (8 ounces) tomato sauce |
1 cup cheddar cheese, shredded (optional) |