Directions:
- On each salad plate, place 1 wedge of lettuce turned on its side. Pour blue cheese dressing on wedge. Sprinkle with tomatoes, green onions, crumbled blue cheese, and crumbled bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.15 Kcal (675 kJ) | ||
| Calories from fat | 95.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 16% | |
|---|---|---|---|
| Cholesterol | 32.75mg | 11% | |
| Sodium | 718.98mg | 30% | |
| Potassium | 360.45mg | 8% | |
| Total Carbs | 5.98g | 2% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 11.26g | 23% | |
| Vitamin C | 7mg | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 119.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 83.23 Kcal (348 kJ) | ||
| Calories from fat | 49.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 16% | |
|---|---|---|---|
| Cholesterol | 16.91mg | 11% | |
| Sodium | 371.33mg | 30% | |
| Potassium | 186.16mg | 8% | |
| Total Carbs | 3.09g | 2% | |
| Sugars | 1.87g | 15% | |
| Dietary Fiber | 0.84g | 6% | |
| Protein | 5.81g | 23% | |
| Vitamin C | 3.6mg | 12% | |
| Iron | 0.2mg | 3% | |
| Calcium | 61.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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