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Prep Time: 0 Minutes Cook Time: 45 Minutes |
Ready In: 45 Minutes Servings: 4 |
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This Smash is REALLY low in calories...65 per serving! It's fantastic by itself, but it's also amazing topped with light vanilla ice cream or Fat Free Reddi-wip (or BOTH!). Ingredients:
1 (15 ounce) can pumpkin puree |
1 (12 ounce) can fat-free evaporated milk |
1/2 cup fat-free liquid egg substitute (like egg beaters original) |
3/4 cup splenda no calorie artificial sweetener (granulated) |
2 teaspoons pumpkin pie spice |
Directions:
1. Preheat oven to 350 degrees.
2. Combine all ingredients in a bowl, and mix thoroughly.
3. Place mixture in a baking dish (8 X 8 works well) sprayed lightly with nonstick spray, and bake in the oven for 45 minutes. (It will remain a little soft, like pie filling.).
4. Once ready to serve (it's delicious eaten hot or cold), cut into 9 pieces.
5. Serve and enjoy!
6. Leftovers? Store in the fridge.
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