Watermelon Salad Recipe

Posted by
Rate It!
Watermelon Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix watermelon, tomatoes, greens in a bowl. Whisk all dressing ingredients except oil; add oil gradually until blended. Pour over watermelon mixture and toss. Gently add cheese and pecans just before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 604.64 Kcal (2532 kJ)
Calories from fat 457.97 Kcal
% Daily Value*
Total Fat 50.89g 78%
Cholesterol 35.49mg 12%
Sodium 672.3mg 28%
Potassium 662.5mg 14%
Total Carbs 29.34g 10%
Sugars 20.23g 81%
Dietary Fiber 4.13g 17%
Protein 15.94g 32%
Vitamin C 27.4mg 46%
Vitamin A 0.5mg 16%
Iron 1.1mg 6%
Calcium 297mg 30%
Amount Per 100 g
Calories 165.27 Kcal (692 kJ)
Calories from fat 125.18 Kcal
% Daily Value*
Total Fat 13.91g 78%
Cholesterol 9.7mg 12%
Sodium 183.76mg 28%
Potassium 181.08mg 14%
Total Carbs 8.02g 10%
Sugars 5.53g 81%
Dietary Fiber 1.13g 17%
Protein 4.36g 32%
Vitamin C 7.5mg 46%
Vitamin A 0.1mg 16%
Iron 0.3mg 6%
Calcium 81.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top